{"id":295,"date":"2016-10-01T19:22:40","date_gmt":"2016-10-01T23:22:40","guid":{"rendered":"http:\/\/fitcitynewyork.com\/?page_id=295"},"modified":"2026-03-31T13:51:36","modified_gmt":"2026-03-31T17:51:36","slug":"nutritional-packages","status":"publish","type":"page","link":"https:\/\/fitcitynewyork.com\/beta\/nutritional-packages\/","title":{"rendered":"Nutritional Packages"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"295\" class=\"elementor elementor-295\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76ddda84 e-flex e-con-boxed e-con e-parent\" data-id=\"76ddda84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5c59a2 elementor-widget elementor-widget-image\" data-id=\"d5c59a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2026\/03\/Meal-Planning.jpg.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Meal-Planning.jpg\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDM0NSwidXJsIjoiaHR0cHM6XC9cL2ZpdGNpdHluZXd5b3JrLmNvbVwvYmV0YVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDNcL01lYWwtUGxhbm5pbmcuanBnLndlYnAifQ%3D%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2250\" height=\"1575\" src=\"https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2026\/03\/Meal-Planning.jpg.webp\" class=\"attachment-full size-full wp-image-4345\" alt=\"\" srcset=\"https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2026\/03\/Meal-Planning.jpg.webp 2250w, https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2026\/03\/Meal-Planning.jpg-300x210.webp 300w, https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2026\/03\/Meal-Planning.jpg-1024x717.webp 1024w, https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2026\/03\/Meal-Planning.jpg-768x538.webp 768w, https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2026\/03\/Meal-Planning.jpg-1536x1075.webp 1536w, https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2026\/03\/Meal-Planning.jpg-2048x1434.webp 2048w\" sizes=\"(max-width: 2250px) 100vw, 2250px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16bcb787 elementor-widget elementor-widget-text-editor\" data-id=\"16bcb787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"pl-295\" class=\"panel-layout\"><div id=\"pg-295-0\" class=\"panel-grid panel-no-style\"><div id=\"pgc-295-0-0\" class=\"panel-grid-cell\" data-weight=\"1\"><div id=\"panel-295-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;background_image_opacity&quot;:&quot;100&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\"><div class=\"so-widget-sow-editor so-widget-sow-editor-base\"><div class=\"siteorigin-widget-tinymce textwidget\"><h2><strong>Let&#8217;s Talk About Your Food<\/strong><\/h2><p>FitCity offers customized meal plans to assist you with:<\/p><p><img decoding=\"async\" class=\"alignright wp-image-576 size-medium\" src=\"http:\/\/fitcitynewyork.com\/wp-content\/uploads\/2016\/10\/AdobeStock_1580633-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2016\/10\/AdobeStock_1580633-300x200.jpeg 300w, https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2016\/10\/AdobeStock_1580633-768x512.jpeg 768w, https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2016\/10\/AdobeStock_1580633-1024x683.jpeg 1024w, https:\/\/fitcitynewyork.com\/beta\/wp-content\/uploads\/2016\/10\/AdobeStock_1580633-272x182.jpeg 272w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><ul><li>Weight Loss<\/li><li>Weigh Gain<\/li><li>Show Preparation<\/li><\/ul><p><em>Nutritional Consultations: $50.00 <\/em><\/p><p><strong>Schedule your consultation today!<\/strong><\/p><p>Please book a consultation with <strong>Tara Silzer (owner)<\/strong> to go over pricing and package options.<\/p><p><strong><br \/>Please fill out the below contact form<\/strong><br \/>or call <strong>(518) 502-1900<\/strong>.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f28433 e-flex e-con-boxed e-con e-parent\" data-id=\"8f28433\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a7d9330 e-con-full e-flex e-con e-child\" data-id=\"a7d9330\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64dfd3c elementor-widget elementor-widget-shortcode\" data-id=\"64dfd3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f4516-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"4516\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/beta\/wp-json\/wp\/v2\/pages\/295#wpcf7-f4516-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"4516\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f4516-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"contact-form\">\n\t<p><label> First Name *<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"first-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Enter your first name\" value=\"\" type=\"text\" name=\"first-name\" \/><\/span><br \/>\n<\/label><label> Last Name *<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"last-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Enter your last name\" value=\"\" type=\"text\" name=\"last-name\" \/><\/span><br \/>\n<\/label><label> Email Address *<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Enter your email address\" value=\"\" type=\"email\" name=\"email\" \/><\/span><br \/>\n<\/label><label> Phone Number *<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"(123) 456-7890\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span><br \/>\n<\/label><label> Comments<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Write your message here...\" name=\"message\"><\/textarea><\/span><br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send Message\" \/><br \/>\n<\/label>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s Talk About Your Food FitCity offers customized meal plans to assist you with: Weight Loss Weigh Gain Show Preparation Nutritional Consultations: $50.00 Schedule your consultation today! Please book a consultation with Tara Silzer (owner) to go over pricing and package options. Please fill out the below contact formor call (518) 502-1900.<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-295","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutritional Packages - FitCity New York<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitcitynewyork.com\/beta\/nutritional-packages\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutritional Packages - FitCity New York\" \/>\n<meta property=\"og:description\" content=\"Let&#8217;s Talk About Your Food FitCity offers customized meal plans to assist you with: Weight Loss Weigh Gain Show Preparation Nutritional Consultations: $50.00 Schedule your consultation today! 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