Classes

FitCity offers a variety of group exercise classes for every fitness level.

Keep reading to learn about our classes and see our current schedule below!

Soul Cycle Spin with Tara, Lauren or Betsy
Soul cycle spin. Choreographed movements up and out of saddle really rev up your metabolism for a great caloric burn. Positions in sit, hover, stand, as well as, push-ups and arm exercises create a full body workout. There is nothing like it! 1 Hour

Youth Conditioning with Tara
Help your youth athlete gain a competitive edge. This class will increase their overall endurance, stamina, and strength. This class is not included in the unlimited membership. Additional charges apply. 1 Hour

30|20|10 with Jenni
This class has it all. Spin for 30 minutes, group strength training for 20 minutes and ab work and stretching for 10 minutes. 1 Hour

Boot Camp with Brie & Jeff
Move through various stations of strength, body weight and cardio exercises to get a full body workout. 1 Hour

Body Sculpt with Tara & Brie
Strength training circuits targeting specific muscle groups, cardio, ab work and stretching. Feel the burn. 1 Hour

Butt & Gutt with Tara & Suzie
Really target your "butt & gutt" with weight and full body training. 1 Hour

X-Fit with Suzie, Victoria & Cherie
Increase your endurance and strength with a choreographed mixture of full body weight training, cardio, and core work. 1 Hour

X-Fit Boot Camp with Victoria & Cherie
Gain strength and endurance with full body strength training and cardio circuits. This boot camp setup allows for modifications to made exercises easier or harder. So, all fitness levels are welcome. 1 Hour

Group Fitness Schedule Winter 2018
Effective January 8, 2018 - April 1, 2018

Group Exercise Schedule for January 8, 2018 - April 2018

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